
Now Accepting New Clients!
Things to Know About Me:
Look, I know reaching out for help is not easy. You might be thinking, "How can this person even help me? She doesn’t know me. She doesn’t know my struggles."
That’s exactly right. I don’t.
Building that trust and rapport is the first step in therapy. I’m not here to tell you what to do. I’m here to create a space where you feel seen and understood, and where your pain is truly heard. Therapy can support and guide clients toward finding their own version of solace, and I strive to help you bridge the gap between knowledge and action. Doing this alone is not easy—and I would love to help.
I provide a welcoming, well-decorated office space tailored for those navigating high-stress environments. Professionally, I specialize in working with first responders, athletes, and individuals in high-pressure, high-stress careers.
Aside from my work as a clinician, I truly love the process of creating. I enjoy decorating my own home and helping others brainstorm design ideas for theirs. I have been happily married for 22 years, and my husband and I share three grown daughters. We are an incredibly close-knit family, and we love spending our time together hitting up Target, going out to dinner, and gathering with our extended family.
In general, I am a deeply optimistic person. I firmly believe I can achieve whatever I set my heart on—while fully respecting that it will probably be hard work! Oh, and you will definitely catch me dancing any chance I get.
If you feel we would be a good fit, please reach out using the contact information below!
Contact
I offer both in-person and telehealth options Tuesday-Friday.
847-584-1168
